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Salad or Bust LLC

Closed now Today 11:00–15:00 Get directions My favorites
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Sections
13
Dishes
76
Source prices
3 - 23 USD

Colorado Springs · US

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Menu and prices

Salad or Bust LLC menu

Browse dishes, prices and sections before you visit.

These are the menu details we could read. The restaurant may offer more options. Previously listed details may remain where an update was unavailable.

Supplements

Add: Seasoned Tofu Applies to: Salads
+3 USD
Add: Grilled Chicken Applies to: Salads
+4 USD
Add: Smoked Salmon Applies to: Salads
+7 USD
Add: Hard Boiled Egg Applies to: Salads
+1.5 USD
Add a grilled cheese Applies to: Soups/Shareables
+5 USD
Add Cheese cheddar, blue, feta, mozzarella balls, parmesan, vegan cheddar or provolone Applies to: Grain Bowls
+1.5 USD
Add More Protein 3 oz Honey Smoked Salmon 7.00, Seasoned Tofu Scramble 3.00, Fire Braised Deli Sliced Turkey 4.00, 3 oz Chicken 4.00, Hard Boiled Egg 1.50 Applies to: Grain Bowls
Add Some Spice House-made Giardiniera
+1 USD
Salad Add-ons Additions to salads Applies to: SALADS
Açaí Bowl Add-on add coconut Applies to: AÇAI BOWL
+0.5 USD

Menu information

  • All bowls start vegan
  • We do substitutions!
  • Please be advised that food prepared here may contain these ingredients: Milk, Eggs, Wheat, Soybean, Peanuts, Tree nuts, Fish and Shellfish
  • Are you Vegan or Gluten Free? Tell us and we will be happy to make your meal to your liking!

Section 1

Salads

10 items

Mediterranean

heritage lettuce blend, spinach, artichoke hearts, quinoa, tomatoes, Greek olives, bell peppers, feta, dolmade, Greek dressing

16 USD

Antipasto

romaine, genoa salami, pepperoni, sliced cherry peppers, mozzarella balls, artichoke hearts, tomatoes, black olives, croutons, shredded parmesan, red wine vinaigrette

17 USD

Spinach Bacon & Blue

heritage lettuce, spinach, crumbled bacon, blue cheese crumbles, red onion, beets, quinoa, blueberries, seed blend, red wine vinaigrette

17 USD

Taco

romaine, cheddar, roasted corn and black-bean relish, bell peppers, red onions, jalapeños, tomatoes, black olives, avocado mash, salsa and ranch dressing

17 USD

Chef

romaine, cheddar jack, hard boiled egg, cucumber, tomatoes, turkey, bacon, croutons and ranch dressing

17 USD

Salmon Zing

heritage lettuce blend, salmon, feta, seed blend, red onions, cucumber, tomatoes, capers, pickled vegetables, *Red Rocket Lemon Mustard Zing Vinaigrette

22 USD

Apple Walnut

heritage lettuce, granny smith apples, candied walnuts, dried cranberries, seed blend, *Laughing Lab Maple Pumpkin Vinaigrette

16 entree: 16 side: 9 USD

Veggie

heritage lettuce blend, spinach, quinoa, artichoke hearts, tomatoes, beets, bell peppers, pickled vegetables, Greek olives, with choice of cheese / dressing

17 USD

Caesar

romaine, shredded parmesan, croutons, caesar dressing

13 entree: 13 side: 8 USD

Build Your Own

ask your server for the build your own card

17 USD

Section 2

Side Salads

2 items

Caprese

heritage lettuce, mozzarella balls, cherry tomatoes skewered and served with pesto and balsamic drizzle

8 USD

Garden Side

heritage lettuce, bell peppers, red onions, cucumber, tomatoes, cheddar / dressing

8 USD

Section 3

Soups/Shareables

5 items

Charcuterie

genoa salami, pepperoni, calabrese, variety of cheese, artichoke hearts, pickled vegetables, fruit, dolmades, greek olives, flatbread crackers, Red Rocket whole grain mustard

20 USD

Hummus Plate

seasoned hummus, bell peppers, cucumbers, tomatoes, flatbread crackers

12 USD

Dolmades

rice, mint and lemon wrapped in grape leaves

8 USD

Frito Pie

just like you get at the game but a little tastier! Fritos, chili, cheddar, romaine, red onion, jalapeno

9 USD

Chili / Soup du Jour

100% house-made soups and vegan red chili

8 bowl: 8 cup: 6 USD

Section 4

Drinks

6 items

Big B's Lemonade

4 USD

Perrier

3 USD

Kombucha

4 USD

Coke/Diet Coke/Soda

3 USD

Iced Tea

3 USD

Tea/Coffee

3.5 USD

Section 5

Grain Bowls

4 items

Edamame

Heritage, Red Cabbage, Edamame, Avocado, Bell Peppers, Almonds, Sesame Seeds, *Red Rocket Onions, Sesame Dressing. All bowls start vegan.

15 USD

Traditional

Roasted Chickpeas, Sweet Potato, and Red Rocket* balsamic onions, Purple Cabbage, Heritage Lettuce, Chia Seeds, Tahini Greek Dressing. All bowls start vegan.

15 USD

Greek

Roasted Chickpeas, Heritage Lettuce, Hummus, Cucumber, Greek Olives, Tomato, Tahini Greek Dressing. All bowls start vegan.

15 USD

Beet

Citrus Roasted Beets, Spinach, Heritage Lettuce, Slivered Almonds, Avocado Mash, Red Rocket* balsamic onions, Red Wine Vinaigrette. All bowls start vegan.

15 USD

Section 6

SHAREABLES/SOUPS

6 items

Charcuterie

Variety of meats and cheeses served with artichoke, greek olives, dolmades, pickled veggies, flatbread, *Red Rocket wholegrain mustard and pineapple chutney

20 USD

Smoked Salmon Plate

honey smoked salmon, cucumber, egg, cream cheese, red onion, pickled veggies, capers, flatbread

23 USD

Hummus Plate

seasoned hummus, bell peppers, cucumber, tomato, flatbread

12 USD

Dolmades

rice, mint, lemon wrapped in grape leaves

8 USD

Frito Pie

Fritos, chili, cheddar, romaine, red onion, jalapeno

9 USD

Chili / Soup of the Day (bowl or cup)

Vegan red chili with cheddar and onion or our soup of the day

bowl: 8 cup: 6 USD

Section 7

GRAIN BOWLS

4 items

Edamame

heritage lettuce, quinoa, red cabbage, edamame, avocado mash, bell peppers, almonds, sesame seeds, *Red Rocket Onions, sesame dressing

15 USD

Traditional

heritage lettuce, quinoa, hummus, roasted chickpeas, *Red Rocket balsamic onions, purple cabbage, chia seeds, tahini greek dressing

15 USD

Greek

heritage lettuce, quinoa, roasted chickpeas, hummus, cucumber, Greek olives, tomato, tahini greek dressing

15 USD

Beet

beets, spinach, heritage lettuce, slivered almonds, avocado mash, *Red Rocket balsamic onions, red wine vinaigrette

14 USD

Section 8

SIDE ITEMS

5 items

Chips (variety of flavors)

3 USD

Big Ol' Pickle

3 USD

Dilly Beans

4 USD

Black Bean and Corn Medley

5 USD

Flatbread

3 USD

Section 9

HOUSEMADE DRESSINGS

9 items

Spicy Greek Vin

Price not listed

Red Wine Vin

Price not listed

Tahini Greek

Price not listed

Ranch

Price not listed

Sesame

Price not listed

*Red Rocket Lemon Zing

Price not listed

*Laughing Lab Maple

Price not listed

Pumpkin

Price not listed

Blueberry Ginger Vin

Price not listed

Section 10

SALADS

13 items

Mediterranean

heritage lettuce blend, spinach, artichoke hearts, quinoa, tomatoes, Greek olives, bell peppers, feta, dolmade, Greek dressing

16 USD

Antipasto

romaine, salami, pepperoni, cherry peppers, mozzarella balls, artichoke hearts, tomatoes, black olives, croutons, shredded parmesan, red wine vinaigrette

17 USD

Spinach Bacon & Blue

spinach, heritage lettuce, crumbled bacon, blue cheese crumbles, red onion, beets, quinoa, blueberries, seed blend, red wine vinaigrette

17 USD

Taco

romaine, cheddar, roasted corn and black-bean relish, bell peppers, red onions, jalapeños, tomatoes, black olives, avocado mash, salsa and ranch dressing

17 USD

Chef

romaine, cheddar jack, hard boiled egg, cucumber, tomatoes, turkey, bacon, croutons and ranch dressing

17 USD

Salmon Zing

heritage lettuce blend, salmon, feta, seed blend, red onions, cucumber, tomatoes, capers, pickled vegetables, *Red Rocket Lemon Zing Vinaigrette

22 USD

Apple Walnut

heritage lettuce, granny smith apples, candied walnuts, dried cranberries, seed blend, *Laughing Lab Maple Pumpkin Vinaigrette

entree: 16 side: 9 USD

Veggie

heritage lettuce blend, spinach, quinoa, artichoke hearts, tomatoes, beets, bell peppers, pickled vegetables, Greek olives, with choice of cheese / dressing

17 USD

Summer Berry

heritage lettuce, quinoa, feta, blueberries, strawberries, seed blend, blueberry ginger vinaigrette

entree: 16 side: 9 USD

Caesar

romaine, shredded parmesan, croutons, caesar dressing

entree: 13 side: 8 USD

Caprese

heritage lettuce, mozzarella balls, cherry tomatoes skewered and served with pesto and balsamic drizzle

8 USD

Garden

heritage lettuce, tomato, cucumber, cheddar, onion, bell peppers with choice of dressing

8 USD

Build Your Own

ask for the Build Your Own menu card!

17 USD

Section 11

HOAGIES

8 items

Teacher's Pet

grilled chicken, crumbled bacon, red onion, bell pepper, jalapenos, provolone, Greek dressing, served hot or cold

15 USD

Italian Club

salami, fire braised turkey, pepperoni, provolone, romaine, sliced cherry peppers, red onion, red wine vinaigrette, oregano

16 USD

A/V Club

fire braised turkey, applewood smoked bacon, provolone, romaine, bell peppers, avocado mash, mayonnaise

15 USD

Hippy Love

hummus, provolone, artichoke hearts, red onion, bell pepper, romaine, cucumber, black olive, greek dressing

14 USD

Pastrami

smoked by *Spark, provolone, romaine, red onion, *Red Rocket whole grain mustard, pickle, served hot or cold

15 USD

Chicken Bacon Ranch Wrap

grilled chicken, crumbled bacon, shredded cheddar, romaine, bell peppers, red onions, house made ranch

14 USD

Hummus Roll-Up

seasoned hummus, fire braised turkey, cucumber, artichoke, bell peppers, feta, dilly beans, Greek dressing

14 USD

Lil' Turkey Meal

For the kiddos! ½ hoagie, fire braised turkey, provolone, romaine, mayo, choice of chips or mini fruit cup

10 USD

Section 12

SMOOTHIES

3 items

Gym Class

spinach, wild berry blend, strawberry, blueberry, apple juice, lemon

9 USD

Ginger Berry

strawberry, blueberry, wild berry blend, apple juice, ginger

9 USD

Summer Vacation

mango, pineapple, banana, apple juice, coconut

9 USD

Section 13

AÇAI BOWL

1 items

Açaí Bowl

Açaí, strawberries, blueberries, bananas, granola, chia seeds. Your choice of Agave or Peanut Butter Drizzle

13.5 USD

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Location

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Address

8 East Bijou Street, Colorado Springs, US

Opening hours

Monday
11:00–15:00
Tuesday
11:00–15:00
Wednesday
11:00–15:00
Thursday
11:00–15:00
Friday
11:00–15:30
Saturday
11:00–15:00
Sunday
11:00–15:00

Regular hours in the restaurant’s local time. Holidays and temporary changes may differ.

Source details

Mon 11:00 am – 03:00 pm Tue 11:00 am – 03:00 pm Wed 11:00 am – 03:00 pm Thu 11:00 am – 03:00 pm Fri 11:00 am – 03:30 pm Sat 11:00 am – 03:00 pm Sun 11:00 am – 03:00 pm Brunch: Sat and Sun 10am-1pm

Check current hours with the restaurant ↗

Last checked: 2026-10-07

Phone

(719) 434-2313

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